Newbie question speeding up

[Mojeaux]

how do I stop the player from speeding up every time we go through the loops sorry it's really obvious but I have no clue how to do it

 

[dflat]

You have inadvertently turned on the Practice feature with a tempo change. (There's also a key change option.)
https://forums.irealpro.com/threads/Playback-rushes.9296/

It's described in Help>Tutorials>Player