Howard Roberts wrote a great book called Superchops and this is the first installment of a terrific practice routine for guitarists. The chord progression is challenging and fun to play.
The book, which has been out of print for years is available here-...
4 bars each
all keys
cadence
chords basics all 12 keys
corker minor keys all
exercise
exercise harmony
gammes
improvisation
jazz guitar
jazz melodic minor
maj9
major harmony
marcus mcmillan
minor
practice
simon sweetman
simple harmony
technique
triad exercise
turn-around progression